Cozy Up with This Dairy-Free Turmeric Lentil Soup – Made with Simple Ingredients!
- Magic Oats
- 1 day ago
- 2 min read
April is here, and what better way to embrace the spring season than with a warm, nourishing bowl of soup? Meet our Dairy-Free Turmeric Lentil Soup, a creamy, wholesome dish made effortlessly with Magic Oats Unsweetened Original Oat Milk Powder. This soup is packed with flavour, rich in nutrients, and completely plant-based—perfect for those looking for a comforting yet healthy meal!
Let’s dive into this delicious recipe and see why this cozy soup deserves a spot in your weekly meal rotation.
Why You'll Love This Turmeric Lentil Soup
Red lentils are naturally high in protein, fibre, and iron, making them a hearty and nutritious base for any meal. This soup takes those benefits to the next level by using Magic Oats Unsweetened Original Oat Milk Powder, which adds a silky, creamy texture without any dairy.
With just 9 simple ingredients, this recipe is easy to prepare, making it the perfect go-to for busy weeknights or meal prep. Plus, the blend of warming turmeric and curry spices with creamy oat milk creates a velvety, satisfying bowl that pairs perfectly with your favourite bread.

Ingredients You Will Need
Making the lentil soup is a breeze! Here is a simple list of ingredients you will need:
1/2 tablespoon curry powder
1/2 teaspoon turmeric
4 cups vegetable broth
1 cup red lentils
1 1/2 large carrots
1/2 medium sweet onion
1 tablespoon olive oil
Salt to taste
Step-by-Step Preparation
Pour 3 cups of vegetable broth and the red lentils into a pot. Bring to a medium boil and cook until the lentils are very soft. This will be the base of your creamy soup.
Dice the carrots and onion. In a separate pot, heat olive oil and add the veggies along with salt to taste. Cook on medium-high heat for 15–20 minutes, stirring often, until tender and fragrant.
Pour the cooked lentils (and any remaining liquid) over the sautéed veggies. Add turmeric, curry powder, and the remaining 1 cup of vegetable broth.
Use a hand blender to blend the mixture until smooth and velvety.
Whisk in 4 tablespoons of Magic Oats Unsweetened Original Oat Milk Powder and blend again until fully incorporated for a luscious, creamy finish.
Pour into bowls, garnish with green onions if you like, cozy up, and enjoy every comforting spoonful!
A Cozy, Dairy-Free Soup to Warm You Up This April
As spring begins to bloom, chilly April days still call for something warm, comforting, and nourishing. This creamy, dairy-free turmeric lentil soup is the perfect way to stay cozy while fuelling your body with wholesome, plant-based ingredients.
Made with protein-rich red lentils, aromatic turmeric and curry spices, and creamy Magic Oats Unsweetened Original Oat Milk Powder, this soup is both satisfying and nourishing—without any dairy. It’s a great way to enjoy a rich, velvety texture while keeping things light and healthy.
Whether you’re looking for a simple weeknight meal or a nourishing lunch to get you through unpredictable spring weather, this soup is easy to make and perfect for meal prep. Pour yourself a warm bowl, cozy up, and embrace April with comfort and wellness in every spoonful!
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