Easy Dairy Free Pumpkin Ginger Soup Made with Extra Creamy Oat Milk

Magic Oats
7 days ago
2 min read

There’s nothing better than a warm, cozy bowl of soup when the weather starts to cool down. As the days get shorter and fall settles in, we find ourselves reaching for comforting recipes made with simple, wholesome ingredients—and this Creamy Carrot Ginger Soup is exactly that.

Made with sweet carrots, warming ginger, and our Magic Oats Extra Creamy Oat Milk Powder, this soup is smooth, velvety, and full of cozy fall flavour. The Extra Creamy Oat Milk gives it that rich, creamy texture we love without the need for dairy or heavy cream.

Whether you’re looking for an easy weeknight dinner, a cozy fall lunch, or something warm to meal prep for the week ahead, this dairy-free Carrot Ginger Soup is a simple seasonal recipe you’ll want to make all fall long.

Ingredients

1 tbsp olive oil
1 small onion, diced
2 carrots, chopped
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tsp turmeric
1 cup pumpkin purée
3 cups vegetable broth
½ cup prepared Magic Oats Extra Creamy Oat Milk
Salt and pepper, to taste

Instructions

Sauté the vegetables. Heat the olive oil in a large pot over medium heat. Add the diced onion and carrots and cook for 5–7 minutes, or until they begin to soften.
Add the aromatics. Stir in the garlic, fresh ginger, and turmeric. Cook for another 1–2 minutes, stirring frequently, until fragrant.
Add the pumpkin. Stir in the pumpkin purée until everything is well combined.
Simmer. Pour in the vegetable broth and bring the soup to a gentle boil. Reduce the heat and simmer for about 15–20 minutes, or until the carrots are completely tender.
Blend until smooth. Using an immersion blender, carefully blend the soup directly in the pot until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth.
Make it extra creamy. Stir in ½ cup of prepared Magic Oats Extra Creamy Oat Milk and gently heat for another 2–3 minutes. Season with salt and pepper to taste.
Serve and enjoy! Ladle into bowls and serve warm. For an extra-cozy finish, top with a drizzle of Extra Creamy Oat Milk, pumpkin seeds, fresh herbs, or a sprinkle of black pepper.

Warm, creamy, and packed with cozy fall flavour, this Pumpkin Ginger Soup is an easy dairy-free recipe made with pumpkin, fresh ginger, turmeric, and Magic Oats Extra Creamy Oat Milk. It’s smooth, comforting, and perfect for chilly fall days.

How to Prepare the Extra Creamy Oat Milk

Prepare your Magic Oats Extra Creamy Oat Milk according to the package directions before measuring out the ½ cup needed for the recipe. For the smoothest, creamiest result, we recommend mixing the powder with warm water.